(Answered) You’re working with a throwing athlete who’s
You’re working with a throwing athlete who’s recently had rotator cuff surgery and a total of 12 PT sessions. Your referral pad suggests gradual strengthening and stretching over 3 months. By then the athlete wants to be on a basic strength routine to get back to their pre-season training program. List the ROM exercises, modified […]
(Answered) CASE STUDY #1: You are working with an amateur bodybuilder who is 12 months out from a bodybuilding competition. Design a year-long periodized training program for the athlete with the objective of op
CASE STUDY #1: You are working with an amateur bodybuilder who is 12 months out from a bodybuilding competition. Design a year-long periodized training program for the athlete with the objective of optimizing the client’s physique at the time of the competition. The training program should include the following: A list of assessments to be […]
(Answered) Provide an example of a sport athlete who, in the course of competing, uses all three major energy pathways. Describe the individual demands that elicit the use of the energy pathways, how long the bo
Provide an example of a sport athlete who, in the course of competing, uses all three major energy pathways. Describe the individual demands that elicit the use of the energy pathways, how long the body utilizes each pathway as its main energy source, and why the utilization of all three is necessary for the athlete […]
